I’m Ryan Benz.
Author. Speaker. Mentor. Dad.
For nearly a decade, I’ve been sharing one simple idea:
Hike Your Own Hike.
It began as a phrase I learned on the Appalachian Trail — a reminder that there is no single “right” way to make the journey. Different pace. Different gear. Different reasons for being there.
Somewhere along the way, I realized it wasn’t just good trail advice. It was a philosophy for living.
I came to the trail because I needed a reset. From the outside, life looked successful. On the inside, I felt disconnected — like I was chasing a version of success that wasn’t really mine.
So I packed my life into a backpack and walked from Georgia to Maine.
I wrote a memoir about that experience, but the trail was never really the point. It simply gave me the space to rediscover what mattered and the courage to build a life around it.
These days, most of my life is beautifully ordinary. I’m a dad of three, and I keep my speaking and mentorship work intentionally selective because I’m trying to live the same philosophy I share with others.
When I do step into a room — a school, a conference, a team retreat, or a community gathering — my hope is always the same:
To help people slow down, reconnect with what matters, and find the courage to hike their own hike.
Ways I’m brought in
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School Assemblies
I share the trail story with students in a way that’s honest, reflective, and surprisingly engaging. It’s not a pep rally. It’s a journey — and underneath it all is the kind of mindfulness students can actually use as they learn what it means to hike their own hike.
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Talks, Keynotes & Conversations
Sometimes I’m invited to speak to teams, organizations, conferences, or communities about presence, resilience, storytelling, and what it means to live and lead in alignment with what matters.
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Mentorship
I work 1:1 with a small number of people who are trying to slow down, come back to themselves, and make choices that feel true — in other words, to hike their own hike in real life.
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Retreats & Experiences
I occasionally partner with organizations, retreat hosts, and venues to create mindfulness and nature-based experiences built around story, reflection, reconnection, and walking your own path.
My memoir, Wander, is the longer version of the story — the funny parts, the hard parts, the quiet parts, and the trail lessons that still guide my life today. The one that taught me how to hike my own hike — not just on the trail, but in life.
Bestselling & award-winning author • TEDx speaker • Trusted by Universities, Non-profits, Fortune 500 Companies • 50+ schools / 10,000+ students • Certified mindfulness + nature/forest therapy guide
“Ryan does not speak at people. He connects with them. He’s one of those rare speakers who leaves a room more open-hearted than he found it.”
— David Kirkpatrick
Founder of Story Summit; Former President, Paramount Motion Picture Group; Former Production Chief, Walt Disney Studios
If something here feels like a fit, reach out.
Tell me what you’re planning, who it’s for, and what you hope people walk away with. If it feels aligned, we’ll talk through what makes sense.

















